If you are in crisis
You do not need an account to be here, and nothing about this page is recorded. If you are in immediate danger, call your local emergency number.
United States
Source: https://988lifeline.org/ · verified 2026-09-06
Lines for another country
United Arab Emirates
800 SAKINA (Abu Dhabi) · 800 725462
MoHAP Mental Support Line (800 HOPE) · 800 4673
Austria
TelefonSeelsorge Österreich · 142
Australia
Lifeline Australia · 13 11 14 · text 0477 13 11 14
Belgium
Zelfmoordlijn 1813 (Dutch) · 1813
Centre de Prévention du Suicide (French) · 0800 32 123
Brazil
CVV — Centro de Valorização da Vida · 188
Canada
9-8-8 Suicide Crisis Helpline · 988 · text 988
Switzerland
Die Dargebotene Hand / La Main Tendue (Tel 143) · 143
Germany
TelefonSeelsorge · 0800 111 0 111
TelefonSeelsorge (harmonised number) · 116 123
Spain
Línea 024 · 024
France
3114 — Numéro national de prévention du suicide · 3114
United Kingdom
Samaritans · 116 123
Hong Kong
The Samaritan Befrienders Hong Kong · 2389 2222
Ireland
Samaritans Ireland · 116 123
India
Tele-MANAS · 14416
Italy
Telefono Amico Italia · 02 2327 2327
Japan
よりそいホットライン (Yorisoi Hotline) · 0120-279-338
Kenya
Befrienders Kenya · +254 722 178 177
Mexico
Línea de la Vida (CONASAMA) · 800 911 2000
Netherlands
113 Zelfmoordpreventie · 113
New Zealand
1737, Need to Talk? · 1737 · text 1737
Philippines
NCMH Crisis Hotline · 1553
Portugal
SNS 24 — Aconselhamento Psicológico · 808 24 24 24
Romania
TelVerde Antisuicid · 0800 801 200
Singapore
Samaritans of Singapore · 1767
Taiwan
安心專線 1925 · 1925
Ukraine
Lifeline Ukraine · 7333
United States
988 Suicide & Crisis Lifeline · 988 · text 988
South Africa
SADAG Suicide Crisis Helpline · 0800 567 567
28 countries. Where we hold no verified line we say so rather than give a number that does not ring.
If there is someone you trust — a friend, a family member, a pastor, a doctor — telling them is not a burden on them. It is the thing that most often helps.